Zen Chaos Rituals
禪亂
Gong
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. GONG HISTORY .
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The origines of Gongs are uncertain. There is mention of it in China 1300 years ago but also previously in Afghanistan and iran.In antic Greece, traces of this instrument have been found under the name : Echion.
This flat shaped disc, blend of copper & Tin mysteriously appeared to begin the age of bronze.
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. SOUND SCIENCE .
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The complex overtones and smooth flow of sounds from the gong entrains our brainwaves from the beta state (normal waking consciousness) into the lower alpha, theta & delta states (creative/intuitive/restorative).
Enhancing these brain-waves has been proven to reduce stress, anxiety, support an overall peaceful mood and physical health.
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. DURABLE BENEFITS .
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Better sleep
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Released emotional blockages
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Mental clarity
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Profound physical restoration
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Experience of deep peace
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Blood pressure
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Creativity stimulation
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Memory
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Focus
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. POSSIBLE SIDE-EFFECTS .
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Anxiety,nausea,dizziness,feeling of cold or Heat,muscle paralysis or tension.
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May not be recommended during the first stage of pregnancy or for individuals diagnosed with sound induced epilepsy, seizures, or certain mental health conditions.
This experience may cause discomfort in people with hearing aids or hearing impairment.
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. PROCEDURE .
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The person is dressed,lying on the back,with a blanket.
Hair loose, jewelry and piercing preferably removed
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. TOOLS .​
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GROTTA SONORA.Harp gong.90cm
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PAISTE.Symphonic gong.95cm
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Darkening padded Eye mask
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PAISTE.Symphonic moon gong.61cm
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Darkening padded Eye mask