Zen Chaos Rituals
禪亂
Brain-waves
. DISCOVERY .
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Inside your brain, there's an orchestra.
Synchronized electrical pulses from communications between billions of neurons.
Theses exchanges, produce neural oscillations commonly known as brainwaves.
Delta-Theta-Alpha-Beta-Gamma
They are at the root of all our thoughts, emotions and behaviors.
Just like different musical notes in a symphony, these brainwaves can cohere in harmony or disharmony.
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It is therefore important to understand how they function, in order to create the best optimal state depending on the tasks you need to accomplish throughout your day:
Mental focus, rest, deep sleep, physical exercise, heightened consciousness.
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This is what brain-waves entertainment is for and helps you discover how to enhance or reduce each of them according to your own needs.
. TECHNIQUES .
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With the help of an EEG device, which can sense and record your brainwaves, heartbeats and breathing patterns in real time, you will be able to observe them and leave back home with your complete bio-feedback data.
I will take you on an experiential journey through all of the waves, using different techniques inspired by each of the brain-waves and tailored to your own needs :
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-Sounds (playlist & healing instruments)
-Movements
-Breath-work
-Visualization
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. PROCEDURE .
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Person dressed
Lying on back
Hair back
Jewelry and piercing preferably removed
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. PRODUCTS .
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- EEG device to record and observe your brain-waves
- Phonic Tuning-forks : Brain Tuner
- Darkening padded Eye mask