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07-11 JULY 2025

Full moon

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Spain I Tivissa

Evergreen Sanctuary

HEARTCORE RETREAT

 

Self love & Acceptance of your Shadow

Through the 7 chakras

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MOUNTAINS | OFF-GRID | GLAMPING | SELF-LOVE | AUTHENTICITY | YOGA | SOUND THERAPY | MEDITATION | CONSCIOUS HYPNOSIS | BREATH WORK | INTUITIVE MOVEMENT | SHADOW WORK | COMMUNITY | ACCEPTANCE | TRANSFORMATION | LOVE | HIKING | FULL MOON

This is for you if

  • You are a mountain lover and enjoy hiking, walking or running

  • You want to disconnect from the cyber world and re-connect to nature

  • You aren´t afraid to do some glamping (glamour camping)

  • You want to nurture more love and acceptance within yourself but also towards others

  • You are ready to change the relationship you have with yourself and embrace the difficult parts of it with kindness

  • You are tired of inner negative judgments, guilt, self-sabotage

  • You need more authenticity and can´t relate with practices that focuses only on the positive without getting to the core of the problem

  • You are curious about/into yoga, sound-therapy, meditation, hypnosis, breath-work, brain-waves entrainement, movement and other practices

  • You want to practice radical honesty

  • You want to foster non-violent communication in a safe space

  • You want to be yourself and are done hiding​

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DO ANY OF THESES RESONATE WITH YOU?​

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  • Struggling to be your authentic self for fear of not being loved or accepted.

  • Facing challenges in relationships and communication.

  • Finding it hard to express your emotions.

  • Feeling unbalanced and disconnected at times.

  • Hiding parts of yourself that you deem unacceptable.​

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ARE YOU READY TO CHALLENGE SOME FALSE BELIEFS?

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  • That nobody will love you if you can’t love yourself.

  • That nobody will love you if you show your true self.

  • That loving yourself is something you’re either born with or not.

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As cheesy as it might sound, this retreat is about LOVE. Because no matter who we are, we ALL need and deserve love.

Long-lasting, healthy love is unconditional; it doesn’t just happen. Love is a choice—a choice you must make every day, not just toward your loved ones but also toward yourself. You are your very first love, and it takes commitment and effort to keep that love strong and vibrant, no matter what.

 

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​Possible benefits​

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  • Discover hidden talents and strength

  • More overall balance in life

  • Self knowledge

  • Acceptance and real self-love

  • Improve needs and emotional expression

  • Healthier relationships

  • Self confidence

  • Healing the core of your destructive patterns and behaviors

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Space

 

  • 3.500m² off-grid sanctuary ,surrounded by mountains and forests

  • 2 hours south Barcelona 30 min from the sea

     -glamping accommodation

-hammocks & couch for relaxation

-sunny solar shower station

-dry toilets

-wood and old stones amphitheater terasses

-eating area with stunning mountain views

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Content

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  •  3 vegetarian/vegan meals a day

  • One, 1-1 Tuning forks, Hypnosis or breath-work session

  • Post retreat group zoom call

  • Free time for hiking, resting, reading, journaling, creating...

  • Daily morning and evening holistic practices like :

-metta meditation

-sound therapy

-conscious hypnosis

-breath-work

-shadow-work

-dance and movement

-qi-gong

-journaling

-full moon hike

-sharing circles​

-foraging

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Example daily schedule

Morning

  • Metta Meditation

  • Silent self-service breakfast

  • Free time

Afternoon

  • Lunch

  • Free time

  • 1on1 sessions

Evening

  • Dinner

  • Shadow-work

  • Sound meditation

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Explore

No need to travel at the other side of the world to have a transformative experience and re-connect with nature!

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Located 2 hours south of Barcelona and 30 min from the sea.

Nestled at 550m altitude, Evergreen Sanctuary is a 3.500m² off-grid ecologic retreat paradise, surrounded by mountains, pine trees and winding white chalk pathways.

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Imagine waking up to the soothing melody of birds.

Opening your tent and resting your eyes on the lush green stretching horizon.

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Maybe going for a run or walk onto one of the nearby trails that leads to various viewpoints, as well as directly to the picturesque ancient village of Tivissa and even a small monastery.

With in between participating to our spiritually aligned practices like Meditation, Sound-bath, shadow-work and many more.

 

Visualize the last part of your day, observing the sunset coming to bathe the Sanctuary with its orange-pink atmosphere.

Welcoming the night and its billions stars to cover the sky above your head as well as bright light of the full moon.

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Ideal for self-reflection, introspection and relaxation.

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NATURE NATURE NATURE IS THE CURE

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Recharge

Here, you can surrender yourself to the serenity and tranquility of nature. Whether you are looking to relax or be active, we have something for everyone.

Our facilities include hammocks to unwind in the refreshing shade of the forest during a warm afternoon or cozy outdoor beds to soak up the sun with the rustling sounds of pine cones in the breeze.

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Let the mountains of the sanctuary work transport you into the present moment.

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Rest

Here we value the beauty of unspoiled nature – and try our best to keep it untouched and preserved.

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Enjoy the best of both worlds with our eco-friendly accommodations that fusion 

comfort & nature together.

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We want everyone to enjoy the privacy of their own space, therefore all our accommodations are single occupancy.

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  • Double occupancy can be accommodated

  • Bring your own tent/sleeping gears and get 100 euros OFF the total price

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Own tent

Real/Air mattress

+ own electric pump

Pillows/blanket/bed sheets/towel

Solar light

Shared solar shower

Eco-Soap

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Nourish

Our chef will create a unique exquisite culinary experience to bring balance to your body, mind and soul. Her delicious and colorful vegetarian/vegan menu is each day inspired by a different chakra.

 Her mission is to provide a holistic approach to nutrition and health, so you can feel energized and empowered throughout the retreat.

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Self service breakfast

Lunch

Dinner

Refreshments

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Grow

days, 7 chakras.

We will take you on an adventure of self-discovery and transformation, giving your the opportunity to explore your 7 main energy centers and more

Through a combination of :

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  • Metta & Self-love meditation

  • Shadow-work

  • Qi Gong & martial art energetics

  • Intuitive body movement

  • Light, Music & Sound therapy

  • Gong rituals & Gong Puja

  • 1on1 Tuning-forks session/Massage

  • Breath-work

  • Pressure points activation

  • Journaling

  • Conscious hypnosis & visualization

  • Sharing circles & support

Expand

we will learn how to nurture, balance, unlock, expand, purify and harmonize  the centers of strength of the physical and etherical bodies.

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 Beginning the journey by the foundation of our sensitive and subtle being.

Gently developping the pineal gland and ascend our way up to the connection with the whole.


Unfolding our qualities, energy and consciousness.
 

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The root ∞ Muladhara

The Sacral ∞ Swadhisthana

The Solar Plexus ∞ Manipura

The Heart ∞ Anahata

The Throat  ∞ Vishuddha

The Third-Eye ∞ Ajna

The Crown ∞ Sahasrara

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And many more

Your  Guide

Paloma

   Angulo       

Evergreen Sanctuary owner

Retreat creator & facilitator

  • Sagittarius - Libra

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  • Experience : Massage,Reiki,Shadow-work, Meditation and Sound therapy, Breath-work.

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  • Intention : Help us to express our emotions, integrate our shadows and be ourselves.

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  • Dream : Organize a retreat at Evergreen Sanctuary

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What is/isn´t included

5 days - 5 nights

Included

  • 3 meals/day+soft drinks+snacks

  • Facilities on the retreat center

  • One 1on1 Tuning fork session /massage /energy work

  • Daily activities mentioned in the "Grow" section

  • One time 2 hours Gong Puja (sound-bath)

  • After retreat zoom call

  • Transport of your bag from Tivissa to the sanctuary

Not included

  • Flight tickets

  • Transport to Tivissa

  • Transport to the retreat center(Can be ordered)

  • Personal expenses

  • Extra stay

  • Extra services

  • A place to charge your device

How to get there

Exact location to the sanctuary will be sent once reservation is confirmed.​

 
 
  • BY PLANE

To Reus

To Barcelona

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  • BY TRAIN

To Hospitalet del infant

To Mora la Nova

To Tarragona

  • BY BUS

To Tivissa

  • BEST OPTION

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  1. Fly to Barcelona

  2. Take bus with Hife company to Tivissa from airport or Palau reial station in Barcelona

  3. From the Tivissa bus stop,leave your bag in our van and walk the Hiking trail located 5 min away from bus stop,all the way up to the Sanctuary (45 min of bliss)

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  • Arrive on the 13th end of afternoon

  • Leave on the 20th before noon

 
 
 
 

Price and other infos

PRICE

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DISCOUNT & OPTIONS

  • Possibilities to pay in 3 installments.

  • 100 euros off, if coming with your own sleeping gears

  • extra 100 euros off, if coming with friend/family/partner

  • If you feel like this is your calling but have financial difficulties, contact us for extra karma yogi discount.

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WHY THIS PRICE?

  • Because there is no access to water nor electricity or near by commerce.

Everything at Evergreen sanctuary had to be built and brought up the mountain

  • The instruments used for sound therapy are costly

  • We want to serve you the kind of food you would get at a restaurant

  • We are providing you with a unique experience that took years of work to manifest​

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ONCE YOU SIGN-UP :​

One month before the retreat starts you will get more info on :

  • what to bring

  • how to get there

  • more information about each of us and about Evergreen Sanctuary :)

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Please do not hesitate to contact us so we can answer any questions and meet your special needs as much as we can.

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Not just another retreat

 

 

 

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This is not just another retreat, here we go deep!

Have you often felt that you couldn´t relate much to most western spiritual practices because, they were only sugar coating the pain, difficult emotions and thoughts?

"Focus on the positive"

"But How ?"

But how can you genuinely do that, if on the inside there is a war between all the different parts of yourself?

This is why I created a safe and loving space for you to deep-dive under the surface and go into the shadows with the prismatic colors of your different chakras.

So you can uncover all the treasures that you have buried inside yourself by fear of not being loved and accepted.

The division and duality of all things is what is causing the suffering.

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We want to help you unite Shadow & Light!

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When is a better time to start this special work than during a fullmoon?The moon will help you in your transformation to bathe the shadows with it´s light.

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